10 days of Meditations to maintain your Merriment
Here’s an easy, gentle & supportive solution for all of us who are feeling a bit of everything right now. Soooo many mixed emotions at this festive time of year!
Xmas is not always the rainbows & lollipops the Kmart ads suggest! There are:
People we need to interact with when we’d rather keep them at a distance
People we dearly wish were still here with us
The stress of nearing the end of the year
The mental & financial pressure of gift giving
A desire for down-time that there is just no time for yet
Festivities to be attended
Extremes of Physical, Mental, Emotional & Spiritual demands on our Energy.
Maintain your Momentum & Balance. Join me daily for short, Energy boosting meditations so this Xmas can be your calmest & happiest.
10 days. 10 meditations. 10 uplifting mindset reminders & reality checks.