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Updated: Nov 12, 2021

Your day is going to go one way or another, but you can be aware of your reaction to it.

If you’re one of the lucky ones, having an Awesome day, then by all means, go for it, and have a great time!

But if you’re having one of those days when everything feels really shit, no matter how big, traumatic or awful, you have to try and find that little part of your brain that reminds us, we will get past this.

Believe me, I have seen people in the most intense states of grief, justifiably questioning how will they ever be able to move on.

As difficult as it is, at the time, we pick ourselves up and get

through it, because as humans, that’s what we do. We have resilience inside of us we can’t see in the moment, but it’s what gets us through even the most unimaginable pain.

So if you’re having a really shit day, or you’re feeling like things are out of your control, whatever the circumstances, you need to recognise, here and now, it’s not forever. It will change, it will evolve, it will be ok, and things will get better.

I really hope you are one of the lucky ones having an Awesome day today, I hope something sneakily Fabulous popped up into your life!

Remember, you’re so fucking deserving of Wonderful things happening to you.

You will get past this, because you are an Extraordinarily resilient human, who is allowed to get excited about happier times ahead.

Love & Abundance

Lyndy xxx

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