Wonderful Wafts

19
Jul

Peppermint

I have always been drawn to Peppermint due to its uplifting and invigorating scent but I recently found out it is a fabulous essential oil to use for assisting us to clear Energy blockages in our Throat Chakra too.  This versatile aromatherapy super hero can also bring relief to headaches and respiratory issues – what’s not to LOVE?!? There’s nothing

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12
Jul

Lavender

One of the most recognised oils in the aromatherapy repertoire, Lavender has a huge amount of uses for the physical, mental, emotional and spiritual sides of us but has a particularly strong connection to the Heart. Lots of people have a childhood memory that links to this versatile essential oil.  Maybe Aunt Betty had gauze bags of dried Lavender dotted

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5
Jul

Cedarwood

Cedarwood is a beautifully grounding essential oil that resonates strongly with your Solar Plexus Chakra.  Helping you stay focused on the task at hand or remaining persistent if your goals are more of a long-term nature, it is a fabulous, gentle way to keep your determination up and firing on all cylinders!  Remember how it feels to set a goal

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28
Jun

Ylang Ylang

Aaaah Ylang Ylang . . .  Such a wonderfully indulgent, floral scent.  The uplifting smell makes me think that the gorgeous yellow flowers of the Ylang Ylang tree said to themselves “Righto! We are going all-out, fully abundant; smell it up fellas!!!” This oil is great for helping to balance and calm the emotions and bring a sense of peace

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21
Jun

Clove

Happy Winter Solstice!  What a perfect time to be talking about Clove essential oil.  It has beautiful warming yet anti-inflammatory properties that are great for aching muscles and joints if you blend it with a base oil and rub it on your beautiful self (never put undiluted essential oils on your skin).  Also great way to deal with mould or

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14
Jun

Clary Sage

What better way to start my new weekly “Aromatherapy Appreciation” than with one of my favourite Essential Oils – Clary Sage.  To be honest, I have LOTS of favourites but this beautiful, spicy yet calming scent is often called upon for my clients to help alleviate feelings of emotional exhaustion.  It very gently brings the emotions back into balance which helps

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