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Where’s your joy at?

What fun are you having?

What are you doing to bring happiness and laughter into your life?

There are so many opportunities for us to have fun, but sometimes we just get so bogged down with our to-do lists.

Finding joy doesn’t have to be something big or dramatic. It can be as simple as, patting your dog, having a coffee in your backyard or maybe even calling someone you haven’t spoken to in a while.

Connect to whatever brings YOU joy

Have a giggle, have a belly laugh and feel light again. We all know laughter has been proven to have a wonderful effect on the body.

Even in the darkness, finding joy can bring the brightness back.

So today, your challenge is, to find some joy and have some Fucking fun!

No matter what is going on around you, finding even the tiniest bit of joy will have a positive impact on your day!

Fuck it, try something spontaneous, you may just surprise yourself and have the most amount of fun you’ve had in a long time!

Please remember to love the absolute Shit out of yourself, because you are totally worth it and you’re Fucking Amazing!

Love & Abundance

Lyndy xxx

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