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You have the ability to listen to someone else’s doubts, fears and worries and hear them from a different perspective. You are able to...

What is your opinion of yourself? Are you nice to you? If not, I would really Love you to dial that up today. The accidental negativity...

Empathy is such an enormous part of all things to do with woo woo and sometimes people can underestimate the value of it. To go a little...

Here’s a Lovely little Energy hack that I “accidently” started doing as a kid. I’d get very anxious going to bed so I began to go through...

Wouldn’t it be great if there were a clear & concise manual to “Being Human”? We often feel as though we are going around in random and...

Do you get caught up in your head about what you haven’t done, rather than looking around at all the things you have achieved in Life...

We don’t have to go flat stick towards our goals all the time. Sometimes we can cruise and see what happens. Yes, there will be times...

A super important part of developing your intuition, tapping into your guidance and listening to the messages, is all about YOU and your...

No matter how you woke up this morning or whatever reason you started off feeling a bit out of it and needed that coffee fix. Or if you...

The Throat Chakra is what helps us with our communication. And whether or not you’re an expert in Chakras, or you’re new to Chakras, if...

The things we want in the future, the things we desire, will usually be the things the Universe is actually nudging us to go and get. But...

As humans, when things happen, our Energy shifts. Sometimes however, this shift can cause us to become stuck in a loop of feeling shit....

Trusting and having confidence in what you’re hearing, seeing and feeling is so easy to say, not always so easy to achieve. Our...

Everybody has fears and worries… but choose to do it anyway! You’re already an Awesome, Brilliant and Amazing human, so why wouldn’t you...

Today, can you please fucking choose YOU? Not in a selfish, asshole kind of way. Just in a way that you’re choosing yourself and your...

We tend to get stuck doing the same thing and that’s absolutely fine if it’s something we love. But don’t forget to mix shit up every now...

Chances are you’ve got a billion things to do on your to-do list. But what can you get done today? It’s very human of us to start one job...

The Chakras are Energy centres in our bodies. I love tuning into them because they can give you a guide as to why you might be feeling...

Look, I get it, it’s not easy to love yourself all the time. But a good place to start is to have a think about all the things you...

Whatever you’re doing today, no matter the weather, make sure you’re being nice to yourself! Whatever you’re beating yourself up about,...