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Sometimes when we wake up, we’re all over the shop. We can be thinking about way too many things, from all different angles, and it can...

First of all, what is a Pendulum? It’s basically a piece of crystal or rock, something with a little bit of weight, usually attached to a...

Everyone’s anxiety is unique to them. It doesn’t matter whether you are 7, or 57. Everything we go through creates Energy, and sometimes...

Every now again, we need be reminded to go a little easy on ourselves. We don’t always need to be putting a huge amount of pressure on...

Up, down, sideways – you’re still Awesome. Some days are just flat out Fabulous, you feel soooooo good, and everything just seems to fall...

You know me, I’m all about reminding us to reset our Energy. But believe me when I say, it doesn’t have to be big and dramatic…I know a...

Make sure whatever you’re doing, wherever you’re at, check in with yourself. As WOO WOO as this may sound, make sure you’re coming back...

We are constantly changing gears, and sometimes that change can be damn scary, so when you do go through change, bloody good on you!...

Energy work, what is it exactly? In a nutshell, Energy work adjusts the balance of how Energy flows through us. By shifting and clearing...

Some days will be stormy, and I mean literally a big windy thunderstorm will cut off your electricity and leave you scrambling to boil a...

It doesn’t matter what’s going on for you, whether you’re grieving, or changing a relationship or changing jobs, or dealing with a...

I just really feel the need to remind you of your total fucking Awesomeness! You really are Awesome and Amazing! And it’s the little...

What is intuition? It can be a tricky question to answer because intuition can be interpreted in many different ways. For me personally,...

Whatever you’re doing today, whatever it is you’ve got going on, think about what choices you’re making from your old way of thinking....