What Is Intuition? Understanding and Expanding Your Inner Knowing

So, what exactly is intuition? It can be tricky to define because it shows up uniquely for everyone. Intuition is that inner knowing - a feeling you get deep in your gut, a gentle nudge that you just “know” something. Intuition is a powerful, natural ability we all have and it’s one of the best tools we can use for guidance, clarity and connection.

Shall we dive into what intuition is, the different ways it can manifest and how you can start expanding your intuitive abilities? Let’s get into it!

What Is Intuition and How Does It Work?

Intuition is essentially our inner guidance system. We all have it, whether we realise it or not. It’s that feeling that lets you know if something is right or wrong. That sense of “knowing” something without being able to explain why. Intuition often bypasses logic - it’s more like an instinct that taps into something beyond our conscious mind.

The ‘Clair’ Senses: Different Ways We Experience Intuition

Our intuition shows up through what are known as the ‘Clair’ senses. Each one reflects a different way of receiving intuitive messages. Here are the eight main Clair senses:

Clairvoyance (seeing): Visual intuition, often experienced as images or symbols in your mind.
Clairaudience (hearing): Receiving intuitive information through sound or words.
Clairtangency (touching): Sensing through touch or feeling textures.
Claircognizance (knowing): A sudden, clear knowledge of information without any logical reason.
Clairsentience (physical feeling): Picking up physical sensations, like chills or warmth, as intuitive messages.
Clairempathy (emotional feeling): Feeling the emotions of others or sensing emotional Energy.
Clairalience (smelling): Intuitively receiving information through scents.
Clairgustance (tasting): Picking up intuitive messages through taste.

Each of us has some combination of these senses. You may be stronger in one area than another, but all of these abilities can be developed. Having awareness of your strongest Clair senses is the first step to expanding your intuition.

Developing Your Intuition: My Journey and How I Can Help You

As a Psychic Medium, I’ve been using my intuition for years and I absolutely love helping others tap into theirs. I genuinely believe we’re all intuitive - most people just don’t know how to access or grow it. In fact, we all use our intuition regularly without even realising it!

But how do we strengthen this ability? How do we learn more about it?

Through years of practice and experience, I’ve discovered techniques and tools that make it easier to grow intuitive abilities. I’ve had the honour of working with people who initially doubted their own intuition, only to see them positively transform their beliefs about what they are capable of once they have learned to trust their inner voice.

The Benefits of Expanding Your Intuition

When you develop your intuition, it has a positive ripple effect in all areas of your life. Here’s what you can expect as you deepen your intuitive skills:

Increased trust in yourself: With a strong intuitive connection, you feel more secure in your choices and less reliant on external validation.
Reduced anxiety and more calm: Tuning into your intuition helps quiet that constant mental chatter, bringing you a sense of calm and clarity.
Better resilience: As you learn to trust the messages coming through, you’ll feel more grounded and capable of navigating challenges.

I often recommend using simple tools, like pendulums, crystals or even aromatherapy to help expand your Energy and connect with your intuition. Try working with what feels right to you - intuition is all about trusting what resonates.

How Intuition Shows Up in Everyday Life

When I first started exploring intuition, I questioned everything! Over time though, I began recognising the signs and signals that were always there. Here are some everyday ways intuition shows up and how you can start tuning in to your own messages:

Seeing Repeating Numbers: Numbers like 111 or 333 often carry a message. Even non-consecutive numbers matter! For me, 723 is a personal sign of guidance and abundance. I see it everywhere and it reminds me my angels are close by.
Songs as Signs: Songs can be powerful messages, either from loved ones who’ve passed or as reminders from our guides. If a song pops up that brings back a good memory, consider it a little nudge from the other side. Is it the words or the associated memory that resonates most for you?
Hearing Messages: Sometimes intuition shows up as a subtle “voice” in the back of your mind. It could be your own voice or just a sense of knowing. It’s not like someone talking in your ear - it’s more like a gentle mental reminder in your own voice or possibly one you don't recognise.

Asking for Signs and Understanding Messages

Don’t be afraid to ask for specific signs! They don’t need to be dramatic - a simple symbol, like a particular type of car, works just as well. I often ask to see a Porsche as confirmation and without fail, one will appear. Even if it pops up on Facebook, it still counts.

Interpreting signs is also unique to you: For example, I see bees as a sign of abundance, while a client of mine sees them as a reminder to pause and reset. If you receive a message that doesn’t make sense, look into it further or ask for clarity. Sometimes, you might need to ask your guides to make the message clearer - they’re always willing to help. Or google the meaning and feel which result resonates with you most.

Staying Open and Keeping Your Energy Clear

To receive clear messages, it’s important to keep your own Energy bright and grounded. Here are a few tips to help:

Stay Hydrated: Water is essential for Energy flow and staying hydrated makes it easier to receive messages.
Regular Energy Clearing: I personally have Energy work done regularly to keep myself grounded and open to messages. Don’t worry if you struggle to get clear answers for yourself - it’s normal! We’re often our own toughest clients.
Express Gratitude: Acknowledge any signs or messages you receive with gratitude. This reinforces the connection and invites more guidance into your life.

Want to Dive Deeper into Intuition?

If you’re curious about how to develop your intuition or would like support in understanding your inner guidance, consider booking a one-on-one reading with me. I’m here to help you explore your intuitive side and tap into the messages waiting for you.

Whether you’re just starting out or looking to expand what you already know, a personal session or mentoring package can be a powerful way to gain clarity and confidence. You can also explore other resources and tools I offer to support your intuitive journey.

Love & Abundance,

Lyndy xxx